LVST Adult Group Fitness
February 27 (Thursday) at 9:30 am
30 spots left
Our goal for our Group Fitness classes at LVST is to get into shape while having fun! Along with warm ups, strength, and cardiovascular endurance exercises we will be incorporating a competitive flare with games and sports. I mean who likes doing the same boring exercise routine day after day!
Let's get into shape without knowing we are actually getting into shape!
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