LVST Adult Group Fitness
February 21 (Friday) at 9:30 am

28 spots left

Instructor
Oliver
Class length
1 hour
Location
LVST
Our goal for our Group Fitness classes at LVST is to get into shape while having fun! Along with warm ups, strength, and  cardiovascular endurance exercises we will be incorporating a competitive flare with games and sports. I mean who likes doing the same boring exercise routine day after day! 
Let's get into shape without knowing we are actually getting into shape! 

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